Check out my first book "HEALING THE HEART MINDFULLY"

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Welcome

WelcomeWelcomeWelcome
  • Home
  • About Me
  • Services
  • Book
  • Blog
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  • Contact Us

Healing the Heart Mindfully

For Patients

 

 There are many ways to heal, but are you taking ownership?

This is more than a book, it's your tour guide to healing mindfully. In my experience patients are sometimes so overwhelmed with the thought of surgery and journey to recovery, that they tend to lose focus during their healing process. I wrote this book to help you navigate your journey and become the architect of your recovery. I believe you deserve an extraordinary and holistic recovery, so please accept my invite to empower yourself with this life-changing approach to holistic rehabilitation for your mind, body, and heart.

Find Out More

For Families

If you are feeling anxious, worried, nervous or simply have unanswered questions like;

  • How is my loved one going to handle the surgery and recovery process?
  • Will I be able to support him or her during that phase?
  • How can I help him or her without getting stressed or overwhelmed during the recovery?

I can assure you the information shared in the book will put you at ease. You’ll feel confident in supporting your loved one through this challenging phase. You’ll always have a resource to lean on in case of any doubts, concerns, or if you need a boost to uplift you or the patient.Are you ready to avail of all the benefits? 

Click the link below.

For Providers

In this book, you’ll ...

- discover compassion in a new way.

- learn to see patient's point of view from a different perspective.

- have time tested tools to make your practice results-oriented and holistic

-  learn to incorporate mindfulness tools with rehab.

And you want to know more….. Ready…..

Yes, you’ll learn to operate from a place of calmness and peace in every moment. Isn’t that exciting???

And don’t forget...

You’ll always have a great resource ( based on practical experience between PT and patients) to share.

You’re just a click away to own this great resource…

Start Your Journey Today!

Buy Now

Reviews

Dr G., Director heart transplant

DK, Nurse manager & Cardiac program developer

Dr G., Director heart transplant

This is a unique stand out work on mindfulness, cardiac rehab and healing from physical therapy’s perspective. This work will surely help readers to tap into their highest potential and be the architect of their recovery in hospital post cardiac surgery. 

Family member- (patient CJ)

DK, Nurse manager & Cardiac program developer

Dr G., Director heart transplant

 This is a talking book which is a must have all the time  as a resource for all patients undergoing cardiac surgery and families involved in the care of these patients. To say that this simple, powerful book is helpful to those facing the cardiac rehab challenges would be an understatement. It is essential, unique and above all fundamentally sharing the mindfulness work in the simplest way leading to healing in every moment. 

DK, Nurse manager & Cardiac program developer

DK, Nurse manager & Cardiac program developer

DK, Nurse manager & Cardiac program developer

As a reader you will feel as if Monica is talking directly to you and you will be inspired to look into your own life. Using the Simple and practical tools mentioned in the book will definitely help you become an creator of your own experience. 

Patient- (B., Compo)

S Lana, Physician Assistant

DK, Nurse manager & Cardiac program developer

 I so wish I had this book before the surgery, it would have made my recovery so much better. I would highly recommend this book to everybody who is going through the surgery. After reading the book in one reading, I was inspired to read it again as I could use all the breathing exercises so well ( I have been doing yoga every single day but forgot about my yogic breathing in midst of my surgery and recovery phase and this book came as a gentle reminder about yogic breathing). Also, the knowledge to differentiate pain vs suffering was a huge help. 

Patient - (A., Khar)

S Lana, Physician Assistant

S Lana, Physician Assistant

  

Recovery is defined as "a return to a normal state of health, mind, or strength". Monica's book has helped me access the mind which immediately boosted my recovery from knee surgery, even though it is written for heart surgery patients. I highly recommend this book!!

S Lana, Physician Assistant

S Lana, Physician Assistant

S Lana, Physician Assistant

This is the ultimate revealing and engaging book on mindfulness  for cardiac surgery patients. You can feel positive, love and healing in every word. Every word in the book  makes you feel Monica’s loving presence and positive energy. Monica shares her day to day experience with her patients and how the patients have benefited from mindfulness practice. She has shared her personal experiences of how mindfulness has helped her and how she has been an architect in her every experience. 

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